*Originally written on June 5th 2011 on a previous blog*
It's never too early to start taking care of yourself when it comes to TTC and pregnancy.
Luckily for me, I still have a lot left over from when I was pregnant with Joshua.
I took what I have on hand today.
Probiotics (2 a day) to prevent yeast and BV which are common in pregnancy
Calcuim + Magnesium and Vit D (4 a day) are all important minerals for a woman especially when pregnant, calcium and magnesium can also help relieve Restless Leg Syndrome, which I have gotten in both pregnancies starting in the 2nd trimester.
Prenatal (1 a day) with Folic Acid, Iron and Zinc
Iron (1 a day) because we are planning a home birth. We want to take all preventative measures against hemmorhage, though I have had no problem in the past with it.
I need to pick up some Fish Oil Omega 3, Emergen- C and much later on some Pregnancy Tea with Red Raspberry Leaf.
I am excited to get back into this regimen!
No comments:
Post a Comment